[Due to technical difficulties, the first few minutes of this class were not recorded. Sorry about that! -MRW]
Love unconditionally. It’s a decision, not a reaction.
- Matthew 22:39 – “as yourself”
- Matthew 5:43-48 – “love your enemies”
- We should treat our spouse at least as good as an enemy!
- Matthew 7:12 – “the same way you want them to treat you”
- Ephesians 5:28-30, 33 – “as their own bodies … himself … his own flesh … himself”
- Ephesians 5:22 – “as to the Lord”
- Ephesians 5:25-27 – “just as Christ also loved the church”
- Don’t keep score.
- “If you find yourself keeping score about some issue with your spouse, that suggests it’s an area of tension in your marriage.” (Gottman and Silver 2015, p. 33)
- Don’t keep score.
- Genesis 1:27 – “in the image of God”
- I Peter 3:7 – “fellow heir of the grace of life”
- Titus 2:3-4 – “encourage the young women to love their husbands”
Build up the balance in your “Love Bank.”
- Luke 6:27-28 – “love … do good … bless … pray for”
- Romans 13:8-10 – “Love does no wrong”
- Proverbs 31:10-12 – “She does him good and not evil”
- Romans 12:10 – “Outdo one another in showing honor”
- Ephesians 4:31-32 – “bitterness …” vs. “Be kind …”
- The magic ratio is 5:1 positive to negative interactions. Successful couples manage this even in conflict. When not in conflict, successful couples have a ratio closer to 20:1.
- Proverbs 31:28-31 – “Her husband … praises her”
- David and Michal’s marriage deteriorates
- I Samuel 18:20 – She loved him.
- I Samuel 18:27-28 – They get married. She still loves him.
- I Samuel 19:11-12 – She even helps David escape her father’s wrath.
- She’s later given to another man, then David reclaims her.
- II Samuel 6:15-16, 20-23 – She views David with contempt.


