• Meditation
    • Listening: Psalm 40:6-8; Revelation 2:7,11,17,29
    • Muttering: Psalm 1:1-2; 119:148
    • Effects of meditation
      • Spiritual revival: Psalm 19:7
      • Spiritual wisdom: Psalm 119:97-98
      • Faith: Romans 10:17
  • Confession
    • Spontaneous: Psalm 19:23-24; Isaiah 6:5; James 1:23-24
    • Systematic: I John 1:7-2:1; Hebrews 9:7
    • Effects of confession
      • Psalms 66:18-19
  • Adoration
    • Reverence: Revelation 4:6-11; 5:8-14
    • Contemplation: Psalm 19:1-2; 8:1-9; 139:1-10; Luke 5:26
    • Worship: Psalm 95:1-7; 100:1-5; 104:33-34; Luke 1:46
    • Submission: Isaiah 6:8; Romans 11:33-12:2